The Wolf Moon is the first full moon of the year. It derives its name from Native American traditions, where the howls of wolves were often heard during this time, echoing their hunger after a long winter.
As the Wolf Moon illuminates the night sky, stop to appreciate the natural beauty that surrounds us, the light of the first full moon of the year is an invitation to connect with the cosmos.
The moons phases are a representation of life's cyclical nature. From the waxing crescent to the full moon and through the waning stages, each phase possesses a distinct energy that can be utilised for personal growth and self-discovery
The full moon is the perfect time to release emotions, habits, or situations that no longer serve you. Write down what you want to release, meditate, or participate in Full Moon rituals that promote emotional cleansing to consciously let go.